Yogacharya Lalit teaching 500hr Asana Workshop
Yogacharya Lalit teaching 500hr Asana Workshop


Map of Cork, Cork
Himalaya Yoga Valley Cork, Unit 34, Penrose Wharf, Penrose Quay, Cork, Cork, Ireland
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Monday, 20 Jun 2016 to Friday, 22 Jul 2016
1580 GBP
What does that include?

+353 ... Click to show+353 21 4279696



Himalaya Yoga Valley, with Centres in India and Ireland , are world leaders in Yoga education,  and training, delivering the highest quality yoga Teacher Training Courses, Continuous Education Courses, Retreats, and Workshops for both beginners and seasoned practitioners. Himalaya Yoga Valley is dedicated to honouring and sharing traditional Ashtanga and Hatha yoga practices as passed on by the great masters before them  through our schools Lineage and the highest professional standards of training delivery. Himalaya Yoga Valley was founded in 2005 by Yogacharaya Lalit Kumar. Lalit was initiated by Swami Veda Bharti of the Himalayas.

Our Teacher Training Course is led by expert teacher and director of Himalaya Yoga Valley, Yogacharya Lalit Kumar who has been practicing yoga for over 25 years.

The level 2 course is unique to Himalaya Yoga Valley in its concept, wherein teachers have the opportunity to undertake an optional Elective Unit which enables them to develop a body of knowledge and portfolio around a specialized area of yoga they are interested in pursuing within a supportive and expert environment. Teachers delve into their chosen area and build up a body of knowledge, becoming fully informed and practically, taking the knowledge into the business development realm and right down to the yoga mat when delivering the final practicums related to the area of specialization. Examples have been; Yoga for Depression, Yoga for the 12 Steps, Yoga for the Dosha, Yoga for Chronic Pain and Yoga for Teens.

Now that you have that strong Level 1, 200 HR foundation as a yoga teacher, in the advanced training you will build on that foundation in a more creative and less linear way. The additional 300 hour training is structured with integrity to ensure you are not rushed or time burdened yet still constantly stimulated by challenging, creative and relevant learning outcomes. A strong emphasis will be placed on deepening your personal practice during the training under Yogacharya Lalits guidance. Trainees must have completed a 200 Hour Training Course from a reputable training school and provide references from their previous school.  Himalaya Yoga Valley 200 Hour Graduates are automatically eligible for enrolment in this training. As per our 200 Hour training requirements trainees will be expected to have a mature outlook, positive attitude and strong sense of self discipline and self determination in relation to their personal practice.

 In parallel, a strong emphasis is placed on learning advanced teaching techniques and at the same time developing personal practice. The 300h training is an all-encompassing program. Teachers come to the program as teachers, and the expectation is that they will bring with them their real life teaching experience to enrich their own progress as well as their training peer. On completion of the Level 2 Teacher Training, a 500h certificate is awarded. The training is recognized by Yoga Alliance UK and Yoga Alliance USA.

Ireland-  Our Centre in Cork city Ireland‚Äč

Cork City is located in the south east coast of Ireland and lives up to its international reputation as  The City of Welcomes . It has been voted as one of the worlds top 10 city destinations for the last several years by Lonely Planet. Cork is a small, historical city that is home to some of Irelands best restaurants, traditional Irish music and culture and beautiful architecture. Our busy city centre Centre boasts two large studios which delivers quality yoga to a wide range of students.  Our team of established and excellent yoga teachers have all been trained by Yogacharaya Lalit and are all Graduates of Himalaya Yoga Valley Teacher Training  and carry forward the best of traditional yoga to the community;  the ethos that yoga is for everybody. 



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Included for 1580 GBP

Tuition & training support materials

Schedule / Itinerary

06:30 07:30 Morning Meditation, Chanting and Pranayama
07:30 08:00 Tea Break and reflective journal writing
08:00 10:00 Yoga Asana Practice
10:00 11:00 Breakfast (Provided onsite at our centre in Goa)
11:00 13:00 Lecture
13:00 15:00 Lunch Break/Free Time
15:00 16:30 Lecture
16:30 18:30 Yoga Asana practice including teaching practicums
18:30 - Finish