Meditation & Yoga Nidra

Mar212014

Map of Malvern, Vic
Where
6/1 Milton Parade, Malvern, Vic, 3144
Show map
When
Friday, 21 Mar 2014
Price
$25
What does that include?
Call

03988... Click to show0398859455

Visit
www.hawthornyoga.com

Description

Meditation is the quiet process of encouraging the mind to stillness. When practicing Meditation we temporarily withdraw the mind from the onslaught of daily pressures & tune into an inner oasis of calm.

Yoga Nidra is a systematic method of inducing complete relaxation physically, mentally & emotionally. In Yoga Nidra one appears asleep but the consciousness is functioning on a different level of awareness. This is the threshold between sleep & wakefulness. .


Included for $25