Yoga Workshop for Stress, Anxiety & Depression

Mar212015

Map of Redfern, NSW
Where
Redfern, NSW, 2016, Australia
Show map
When
Saturday, 21 Mar 2015
Price
$67
What does that include?
Call

0421 ... Click to show0421 279 522

Visit
www.hathayogasydney.com.au/yoga-workshop-stress-anxiety-depression

Description

Do you suffer from stress, anxiety or depression? or do you know someone who does? If you do, then you know how debilitating it can be. This Workshop is designed for those who feel overwhelmed by these disorders and wish to be more proactive about helping to find ways to manage and relieve symptoms.

We will learn helpful techniques that you can implement anytime such as breathing, relaxation and specific yoga poses. 

Learn valuable skills to help yourself, a friend, family member or partner.

All welcome. Register now to secure your spot by emailing: info@hathayogasydney.com.au


Included for $67

 $67















Includes a self practice survival sheet to practice at home, at the work place or wherever you happen to be.