Prelude Introduction - Bala Krama  (Stepping into Strength) 7 Week Course

Mar302015toMay112015

Map of Leichhardt, NSW
Where
220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Monday, 30 Mar 2015 to Monday, 11 May 2015
6.00 - 7.15pm
Price
$150
What does that include?
Call

(02) ... Click to show(02) 8230 0310

Visit
www.hathayogadesha.com.au

Description

This 7 week course with Penny Cuthbert introduces the Shadow Yoga prelude Bala Krama (Stepping into Strength. This prelude strengthens the legs and pelvic floor and cultivates the muscular-skeletal structure.Here one begins the process of stabilising the breath. 

This course is suitable for those who have completed an Introduction to Shadow Yoga course or for those who wish to revise the Bala Krama prelude.


Included for $150

Payment by cash or direct deposit on request.