Introduction to Shadow Yoga 7 week course

Coursein Leichhardt, NSW organised by Hatha Yoga Desha

Introduction to Shadow Yoga 7 week course
Contact Hatha Yoga Desha

Apr0220229:30 amtoMay28202210:45 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Saturday, 2 Apr 2022 toSaturday, 28 May 2022
Price
$180
What does that include?
Call
0403 098 765
Website
www.hathayogadesha.com.au

Description

There will be no classes on Saturday 7 & 14 May.


The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:


Please BYO yoga mat and blanket

Maintain social distancing

Included for $180

Payment by direct deposit