with Mukta Kaur Khalsa Ph.D.
Trained by Yogi Bhajan for 30 years.
Saturday 9th May 9am-5pm $180 (Friday Night Free) (also on Food & Relationships) Friday 8th May 6:30-9:30pm $50
What is SuperHealth?
SuperHealth is on the cutting edge of breaking habits and addictive behavior. It is at the forefront of yogic therapeutic technology that is precise and proven effective. The system addresses alcohol, drugs, smoking, food issues, co-dependency, gambling, work, computers and includes stress, depression, fatigue and anxiety. Developed by Yogi Bhajan, the approach combines the ancient wisdom of yogic science with the innovations of western sciences.
Relationships, Food Issues & How to Live Complete Within
as authentically taught by Yogi Bhajan
Healthy relationships and their multi-faceted dynamics are easier said than done! Often we love too much and find it difficult to set boundaries. We can feel hurt or disappointed when we expect too much from others, whether it be a spouse, friend, employee or neighbor. It's not our intention, however it happens.
Food is basic to our survival and one of our first learning experiences. Compulsive, irrational and uncontrolled eating are self-depriving factors linked to self-respect, endurance and self-determination. Hurt, sadness, frustration or any “uncomfortable’ feeling get “stuffed away” and become an entrenched behavior pattern.
Learn positive coping mechanisms for healthier life choices with Kundalini yoga and meditation. The use of mantra or Sound Affirmation therapy works with the psychological clearance of the subconscious mind, recalibrating blocks and memories in the psyche.
Have fun in this class and adjust your own level of vibrancy. Most of all, experience a completeness within your own self and connection to your spiritual vitality. Feel good and be the hope of your own life!
You will learn:
• Identification of unconscious triggers and the impact of addictive behavior on relationships
• Understand how Kundalini Yoga strengthens the nervous, glandular, circulatory and digestive system which is directly affected by substances, stress and outside sensory distractions.
• Foods that promote health and healing to expedite detoxification of toxins and enhance the rehabilitation process
• Recalibrate addictive patterning and its imprint on the psyche
SuperHealth® “A Yogic Science to Break Habits and Addictive Behavior”
as authentically taught by Yogi Bhajan
SuperHealth® addresses habits, tendencies and behavioral addictions, including stress disabilities, depression and emotional imbalances. This includes alcohol, drugs, smoking, eating disorders, co-dependency, work, and computers --even attachment to advancement, rejection and worry. The program has been developed for a specialized hospital in the USA where it was utilized successfully for eighteen years. The approach combines the ancient wisdom of yogic science with the precision and innovations of the West. We believe, the human potential of each person is infinite -- body, mind and spirit interconnected.
The structure of the training is didactic and experiential including specific Kundalini yoga sets, breathing exercises, meditation, nutritional therapeutic formulas and recipes with a specific detoxification and rehabilitation diet. These foods easily digest and assimilate allowing the elimination of toxins from the body quickly. Specific therapeutic juice blends will be served each day to directly experience their healing properties and potent effects.
This training provides a profound personal transformation to authentically experience the effect of the technology and the kindness and compassion necessary to touch and inspire the human spirit.
The training is open to everyone - yoga teachers and practitioners, healthcare professionals (psychologists, social workers, nurses, doctors and counselors) and anyone in their own personal healing process or seeking a renewed change in lifestyle.
SuperHealth® is approved by the National Certified Commission as an Educational and Training provider and awards CEUs to addiction professionals and counselors by NAADAC and the State of California Board of Sciences for MFTs & LCSWs.
Mukta Kaur Khalsa, Ph.D., Director of SuperHealth®, personally trained with Yogi Bhajan for thirty years and worked closely with him serving as Secretary of Foreign Affairs.
Director of specialized hospital in Tucson, Arizona for eighteen years which received the highest commendation; rated in the top 10% of all programs in the United States by the Joint Commission on Accreditation of Healthcare Organizations.
In collaboration with the Punjab government in India, Mukta directed a pilot program for substance abusers. The research findings are published in “The Journal of Ethnicity in Substance Abuse. “
Author of the book entitled “Meditations for Addictive Behavior. “
As a clinician and healer, Mukta can help you understand how physical ailments parallel spiritual challenge and opportunity. Consultations incorporate yogic counseling, diet and nutrition, clinical knowledge, Kundalini Yoga and meditation, to create permanent positive change in your relationships, health, career or spiritual path.
Rate for Yogic Consultation is $145