A weekly gentle restorative class to manage side effects of cancer and its treatments, improving immunity and recovery.
Gentle therapeutic yoga in a refuge of calm for those living with cancer (all support carers welcome).
Every Thursday at 11am at The Northern Beaches Meditation Center, unit 1, 5 Vuko Rd Warriewood.
Time: 11am - 12.30pm
Casual attendance $25 or book 10 week course $220
Venue: Northern Beaches Meditation Centre unit 5, 1 Vuko Place Warriewood NSW 2102
Senior Teacher and Yoga Therapist Gwynne Jones
Keeping hope alive