Winter Yoga Intensive (Sydney City)

Jul092012toJul132012

Map of Sydney, NSW
Where
The Andrew Boy Charlton Pool Complex, Art Gallery Rd, Domain., Sydney, NSW, 2000, Australia
Show map
When
Monday, 9 Jul 2012 to Friday, 13 Jul 2012
Price
$150
What does that include?
Call

0414 ... Click to show0414 579 446

Visit
www.gwynnejonesyoga.com

Description

Theme: flow to stillness.  

Focus: kidney & bladder energy dispersing excess kapha. 

Winter is a time of quiet, we turn within to create warmth & contentment. 

Yoga for consolidation of deep energy: strengthen inner support, will power, heal spine, low back, balance hormones, assist sleep & deep rest. 

Restore yourself, feel contained & calm. 

Go with the flow... 

All welcome, suitable for everyone. 

Bookings Essential, no casual attendance 

Program: 1 1⁄2 hour class daily for 1 week (winter asana, pranayama & meditation) 

Time: 6.30am - 8.00am  

Investment: $150 for 5 days practices; incl. Ebook explaining concept theories, ways to be in harmony with winter for wonderful health, winter nutrition & recipes to maintain your practice.  

Reflect . Replenish . Conserve . Strengthen


Included for $150

Investment: $150 for 5 days practices; incl. Ebook explaining concept theories, ways to be in harmony with winter for wonderful
health, winter nutrition & recipes to maintain your practice.