Winter Yoga Intensive

Jul042011toJul082011

Map of Avalon, NSW
Where
Barrenjoey Rd, Avalon, NSW, 2107, Australia
Show map
When
Monday, 4 Jul 2011 to Friday, 8 Jul 2011
Price
$130
What does that include?
Call

0414 ... Click to show0414 579 446

Visit
www.gwynnejonesyoga.com

Description

Yoga practices for winter and the water element:

Our Kidney & Bladder energy peaks in winter;  our yoga, pranayama and meditation practices are aimed at creating stability & self confidence, we heal adrenal exhaustion and restore our bodies reserves. The practices build support for lower back, a healthy spine & hormonal balance. Winters inward floating energy: we create inner warmth & stability during the inward time of cooler months, to conserve & rejuvinate our deep reserves.

Invest in your own inner resources: energy, longevity vitality and life balance, your inner potential and ability to heal

all enquiries:

email gwynne@gwynnejonesyoga.com

web http://www.gwynnejonesyoga.com/workshops/


Included for $130

daily yoga pranayama and meditation daily for 1 week
student hand book of notes, guidelines, whole foods winter healing recipes plus principles for understanding the water element and it's relationship to your personal health and well ness are included
Booking with full payment