Spring Yoga Intensive

Sep262016toSep302016

Map of Newport, New South Wales
Where
11-13 The Boulevarde , Newport, New South Wales, 2106, Australia
Show map
When
Monday, 26 Sep 2016 to Friday, 30 Sep 2016
6am
Price
$150
What does that include?
Call

0414 ... Click to show0414 579 446

Visit
www.gwynnejonesyoga.com

Description

Spring is the perfect time to reboot your health and wellbeing with a cleansing revitalising detox. program. 5 days of Spring Yoga practices and clean healthy diet plan give you a new slate of health and vitality.

Spring: the season of the Wood Element, the Liver and Gall Bladder are peaking at this time

Intensive Benefits: 

  • improved digestion, flexibility, joint mobility and vision. 
  • Feel refreshed and energised, cleansed in mind and body. 
  • Lightness of being.
  • Eliminate toxins, headaches, rigidity, tightness in body. 
  • Shed heaviness. 
  • Calm anger, impatience and frustration. 

This complete yoga program includes a comprehensive Ebook (nutrition, healthy clean recipes and lifestyle guidelines) to maintain your best Spring wellbeing 

 

Daily organic juices are optional from Prodjuice

Bookings Only.

Program: 1 ½ hour class daily; asana, pranayama and meditation. Plus Ebook withclean healthy recipes and lifestyle guidelines for Spring 

Investment: $150 incl. Ebook


Included for $150

Bookings only. Online bookings - contact Gwynne for bank details.

 

Includes comprehensive Ebook of healthy recipes, nutrition, theory, life style guidelines

$150

optional (not incl.) daily organic green juice from Potions by Mim