New Year Yoga Intensive; Summer and The Fire Element

Jan052015

Map of Avalon, 2107
Where
upstairs at the cnr of Avalon Pde and Bellevue St, Avalon, 2107, NSW, Australia
Show map
When
Monday, 5 Jan 2015
Price
$150
What does that include?
Call

0414 ... Click to show0414 579 446

Visit
www.gwynnejonesyoga.com

Description

Summer Fire yoga (asana, pranayama and meditation) to harmonise you in body and mind with Summer, with optional daily pure organic juices from Potion by Mim.

Exploring soft Heart Opening, Core Power alignment with The Fire Element via asana, pranayama, meditation.

Immerse yourself in 1 week of yoga, a mini retreat cleanse the body, refresh your energy, calm and cool the mind.

Five Element Theory meridians: heart, small intestine, triple heater and heart constrictor. 

Ayurveda: balance Pitta 

Summer Ebook included with concepts explained, lifestyle guidelines, nutritional advice, summer healthy whole foods recipes. 

All welcome. Bookings essential. 

Investment $150 

Call for information and book your place with senior yoga teacher Gwynne Jones 

Open your heart

Summer is joyful, playful connection, communication and radiance 


Included for $150

Everyone is welcome!













Bookings essential. 













Investment $150 Summer Healthy Lifestyle Ebook included













Call for information and book your place via internet transfer.