New Year Yoga Intensive for Summer

Jan042016toJan082016

Map of Newport , New South Wales
Where
Newport Community Centre, 11 -16 The Boulevarde, Newport , New South Wales, 2106, Australia
Show map
When
Monday, 4 Jan 2016 to Friday, 8 Jan 2016
6am - 7.30am
Price
$150
What does that include?
Call

0414 ... Click to show0414 579 446

Visit
www.gwynnejonesyoga.com

Description

New Year Yoga Intensive  

Summer and The Fire Element

6 - 7.30am 

Jan 4th- 8th 2016

Newport Community Centre 

 

1 week of early morning yoga for vibrant Summer energy and wellbeing. 

 Begin the year with clarity and lightness.

Opening the heart, core power and vibrant enewed energy.

Fire Element explored in asana, pranayama and meditation.

Align with Summer’s expansive Fire energy: release upper body tension,

enhance joy, connection and communication.

Optional cleanse package: daily pure organic juices from Prodjuice

Release excess heat and stress.

Fire Element: heart and small intestine

 

Summer Ebook included with concepts explained, lifestyle guidelines, nutritional advice, summer healthy whole foods recipes. 

 

All welcome. Bookings essential. 

Investment $150 

Booking only.

BYO yoga mat.

Props are provided.

Teacher: Gwynne Jones

Venue: Newport Community Centre 

11 -16 The Boulevard, 

Newport NSW 2106

 

 

 


Included for $150

daily yoga instruction
herb tea
Ebook
Breakfast on last day

Schedule / Itinerary

6am - 7.30am daily

BYO Yoga Mat.

Props and Herb Tea provided.

Summer Macro Community Breakfast on the last day.