Meditation for Mindfulness and Life Balance Course

Feb182014toApr082014

Map of Avalon, NSW
Where
6/48 Old Barrenjoey Road, Avalon, NSW, 2107
Show map
When
Tuesday, 18 Feb 2014 to Tuesday, 8 Apr 2014
Price
$200
What does that include?
Call

0414 ... Click to show0414 579 446

Visit
www.gwynnejonesyoga.com

Description

"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha 

Meditation is the perfect antidote for our modern stressed lives, bringing the body and mind to a deep rest state with open awareness. 

Rewarding you with clarity and greater physical and mental wellbeing. 

In meditation the body and mind enjoy restful calm. 

You gain insight, enhancement of productivity and creativity. 

Learn a simple technique which sets the foundation for continued home practice. 

8 week Meditation Course begins Tuesday February 18th. 

Bookings only. $200. 

Senior Teacher Gwynne Jones 

To book contact Gwynne


Included for $200

Bookings Only





 





$200





bookings via internet transfer only, call Gwynne