"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha
Meditation is the perfect antidote for our modern stressed lives, bringing the body and mind to a deep rest state with open awareness.
Rewarding you with clarity and greater physical and mental wellbeing.
In meditation the body and mind enjoy restful calm.
You gain insight, enhancement of productivity and creativity.
Learn a simple technique which sets the foundation for continued home practice.
8 week Meditation Course begins Tuesday February 18th.
Bookings only. $200.
Senior Teacher Gwynne Jones
To book contact Gwynne
bookings via internet transfer only, call Gwynne