Meditation for Mindfulness and Life Balance Course

Aug192014toOct072014

Map of Avalon, NSW
Where
6/48 Old Barrenjoey Road, Avalon, NSW, 2107, Australia
Show map
When
Tuesday, 19 Aug 2014 to Tuesday, 7 Oct 2014
Price
$200
What does that include?
Call

0414 ... Click to show0414 579 446

Visit
www.gwynnejonesyoga.com

Description

"All that we are is the result of what we have thought. The mind is everything. What we think we become." - Buddha 

Meditation is the perfect antidote for our modern stress filled lives, a prescription to bring the body and mind to a state of open awareness and calm equanimity. 

Tranquility rewards you clarity with greater physical and mental wellbeing.  

Decompress the effects of deep stress on your body and mind.

The body and mind enjoy restful calm, the state of peace.   

Gain insight, enhance your productivity and creativity.

Learn a simple technique which sets the foundation for your continued home practice. 

8 week Meditation Course begins Tuesday August 12th. 

Bookings only. 

Investment $200. 

Senior Teacher and Yoga Therapist Gwynne Jones 

To book contact Gwynne


Included for $200

Bookings Only. All Welcome.




$200




Book in via internet transfer: call or email Gwynne for bank details