Spring Wellness Retreat

Sep192015

Map of Oatley West, NSW
Where
Office 1/93 Mulga Road, Oatley West, NSW, 2223, Australia
Show map
When
Saturday, 19 Sep 2015
1130
Call

(02) ... Click to show(02) 9585 2244

Visit
www.gracefullyfit.com.au

Description

Spring into Spring!
 

 

As winter melts into spring we change ...it is now time for renewal...rebirth...finding new ways to create our life...blow away the winter cobwebs and open to embrace change. A time to nourish and clean out the old...a day to nurture you in this process.

This day will include..
Yoga ....for Spring
Meditation
Breathing for the season
Cleansing tips...self care
Spring food...nourishing lunch
Creative ways to nourish yourself

Create a magic fresh new version of you....immerse yourself in a wider knowledge of a yoga practice....give yourself some time. You deserve it.

Cost - $90 per person