Mums -To-Be Day Retreat
in Oatley West, NSW organised by Gracefully Fit Yoga
Feb2620171:00 pm
- Where
- Office 1/93 Mulga Road, Oatley West, NSW, 2223, Australia
Show map - When
- Sunday, 26 Feb 2017
- Call
- (02) 9585 2244
- Website
- www.gracefullyfit.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/admhome?studioid=36483
Description
Come an join us for a day of being loved up!
Pregnancy is such a precious time, a time of growth and evolution both physically, emotionally and spiritually. During this time together we will delve into this space and find a place to be together and share our experiences. Its a chance to take some some time out, reflect, get nurtured and loved up!
We will also do some
- prenatal yoga and breathing practices
- womens circle time
- talks on nutrition and herbal support for the pre and post-natal time
- meditations and visualisations
- yummy lunch and tea
- take home goodies bag
- and more....