Family Yoga

In these classes, children of all ages, parents and even grandparents can spend quality time together playing and connecting while developing body awareness, strength, balance, flexibility, coordination and self-confidence.

Family yoga classes incorporate music, stories, singing, dress-ups, dancing, games, yoga poses, massage, breathing and relaxation, and are fantastic fun!  You don’t need any prior yoga experience to come to these classes – just be ready to play!