THE ART AND SCIENCE OF YOGIC BREATHING - at Maya Ubud resort adn spa.
Feel like you need some care and nurturing for yourself?
Feel you need to concentrate on your own needs for a change?
Enjoy 7 days and 7 nights in idyllic surroundings and in very positive company, relaxing by the pool,
and eating delicious food. Daily Hatha, Meditation, Relaxation and discussion sessions are included.
A skill we all need in this hectic, crazy world. Learn some simple techniques to energise or calm your self during the day. Put some of the sleep inducing breaths to the test. Learn how to speed up the body’s own healing potential……… All these and much more – come and join us for a superbly enriching time in paradise.
Retreat fee of $995 includes: for “The Art and Science of Yogic Breathing”. This includes Airport transfers in Bali, daily Hatha Yoga, Discussion/Study sessions in Yogic Breathing, and Progressive Yoga Relaxation sessions, daily Breakfasts, High Tea each afternoon, two celebration meals, and a Spa Voucher!