Flo Fenton's ‘Fundamentals of Asana’ – Pine Rivers
in Cashmere, Queensland organised by Flo Fenton's Intouch Yoga Byron Bay Events
in Cashmere, Queensland organised by Flo Fenton's Intouch Yoga Byron Bay Events
What are the fundamental movements of the human body that we need to make ease-ful, in order to progress in yoga-and have a functional, pain free body? What limits us in these movements-and how can we use mindful practice to overcome these limitations?
Fine tune your practice and find pain free ways to access a greater range of movement. Join yoga master Flo Fenton on an in depth journey of investigation into creating an intelligent practice that assists us in yoga-and in life. Discover how best to warm up for, sequence, counter-pose and progress in forward bends, back-bends and twists, in synchrony with breath.