Flo Fenton's Brisbane Long Weekend Workshop

Oct052013toOct072013

Map of Cashmere, Qld
Where
1 Pinedale Rd., Cashmere, Qld
Show map
When
Saturday, 5 Oct 2013 to Monday, 7 Oct 2013
Price
$130.00-$350.00
What does that include?
Call

Ruth ... Click to showRuth Campbell-0434775645

Visit
www.pineriversyoga.com

Description

'Yoga a Deeper Experience' Pine Rivers Yoga Weekend Workshop

 

1 Pinedale Road Cashmere

Oct 5th-6th 2013

 

With Flo Fenton

9.30am-4pm both days

 

Over this weekend, senior yoga teacher Flo Fenton will guide us on an inspiring and blissful journey designed to awaken and balance the layers of our being, from gross to subtle. From asana with a heightened awareness of the movement of the breath in the body, to traditional hatha and tantric yoga practices such as fundamental pranayama, mudra, mantra, relaxation and meditation practices, we will explore many of the tools of yoga that are often left out of yoga classes.

The aim of the weekend is to gain a deeper experience of the fabric of yoga that we can then utilize each day.

When we have a balanced practice, which supports the physical body but also brings harmony to the mind, magic happens. Instead of merely 'doing yoga' we begin to 'live yoga'.

 

Flo Fenton's Lower Back Pain-Prevention and Management with Yoga

 

Pine Rivers Yoga Weekend Workshop-1 Pinedale Road Cashmere

 

With Flo Fenton

 

Oct 7th 2013

 

9.30am-4pm

 

This will be another chance for those who missed out in

June, to look at how to avoid, manage and rehabilitate lower back pain

and/or injury through yoga. This one day version will focus on injury

prevention, and managing the acute phase of lower back pain.

 


Included for $130.00-$350.00


1 day-$130.00-includes lunch






2 days-$240.00-includes lunch






3 day package: $350-includes lunch