Flo Fenton's Brisbane Long Weekend Workshop
in Cashmere, Qld organised by Flo Fenton's Intouch Yoga Byron Bay Events
Oct05201312:00 amtoOct07201312:00 am
- Where
- 1 Pinedale Rd., Cashmere, Qld
Show map - When
- Saturday, 5 Oct 2013 toMonday, 7 Oct 2013
- Price
- $130.00-$350.00
What does that include? - Call
- Ruth Campbell-0434775645
- Website
- www.pineriversyoga.com
Description
'Yoga a Deeper Experience' Pine Rivers Yoga Weekend Workshop
1 Pinedale Road Cashmere
Oct 5th-6th 2013
With Flo Fenton
9.30am-4pm both days
Over this weekend, senior yoga teacher Flo Fenton will guide us on an inspiring and blissful journey designed to awaken and balance the layers of our being, from gross to subtle. From asana with a heightened awareness of the movement of the breath in the body, to traditional hatha and tantric yoga practices such as fundamental pranayama, mudra, mantra, relaxation and meditation practices, we will explore many of the tools of yoga that are often left out of yoga classes.
The aim of the weekend is to gain a deeper experience of the fabric of yoga that we can then utilize each day.
When we have a balanced practice, which supports the physical body but also brings harmony to the mind, magic happens. Instead of merely 'doing yoga' we begin to 'live yoga'.
Flo Fenton's Lower Back Pain-Prevention and Management with Yoga
Pine Rivers Yoga Weekend Workshop-1 Pinedale Road Cashmere
With Flo Fenton
Oct 7th 2013
9.30am-4pm
This will be another chance for those who missed out in
June, to look at how to avoid, manage and rehabilitate lower back pain
and/or injury through yoga. This one day version will focus on injury
prevention, and managing the acute phase of lower back pain.
Included for $130.00-$350.00
1 day-$130.00-includes lunch
2 days-$240.00-includes lunch
3 day package: $350-includes lunch