Mums and Bubs Yoga - Ringwood

May262015toJun232015

Map of Ringwood, Victoria
Where
Nelson Street , Ringwood, Victoria, 3134, Australia
Show map
When
Tuesday, 26 May 2015 to Tuesday, 23 Jun 2015
11.30 am
Price
$100
What does that include?
Call

0433 ... Click to show0433 964 247

Visit
www.erlindayoga.com.au

Description

Class Details

Class: Yoga for Mum and Bub - small class please book early.

Day &Time : Tuesdays 11:30am – 12:30pm (1 hour class) 

Fee: $100 by cash or direct transfer -  Advance payment is required. 

Location: Nelson Street Ringwood.

Bookings are essential call or SMS Erlinda on 0433 964 247 alternatively email erlinda@erlindayoga.com.au

 

This class is designed to help you re-balance your body after pregnancy, regain strength and flexibility and to deepen the existing bond you have with your baby in a safe, friendly environment. It presents you with the opportunity to meet new mums to share experiences and have some fun!

Yoga helps new mums stay fit, have more stamina and offers mental and emotional relief from the demands of being a new mum. 

 

The sessions also include baby yoga, postures and massage techniques for your baby that improve digestive function, relieve colic and soothe the baby’s nervous system, encouraging your baby to relax and sleep better. 

The class is informal and lively, there is no expectation for your baby to behave in a particular way. 

 

Special one-off classes for mothers groups are available upon request.

 

                       

 

 

 


Included for $100

$100 - 5 Session Program. Bookings are essential.





5 sessions 1 hour sessions, one session per week. 1