Yoga Therapy for Hypertension and Heart Disease


Map of Kensington, NSW
1st Floor, 117- 119 Anzac Parade, Kensington, NSW, 2033, Australia
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Friday, 17 Jun 2011
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Yoga Therapy for Hypertension and Heart Disease

Friday, 17th June 2011

Learn how Yoga can be used as a therapeutic tool to assist with hypertension and heart disease with Dr. Shirley Telles, leading Yoga therapist, medical doctor, neurophysiologist, and world famous Yoga researcher, in this half-day workshop on Yoga Therapy for Hypertension and Heart Disease.

Benefits of Attending

  o  Learn about hypertension and heart disease, including their causes, risk factors, symptoms, when a
      check-up is necessary and which lifestyle factors are important
  o  Learn Yoga practices that are specific for hypertension
  o  Learn Yoga practices that are specific for heart disease, especially coronary artery disease
  o  Learn which techniques to avoid
  o  Learn techniques which have been scientifically proven to lower blood pressure and reduce the load on
      the heart
  o  Learn about lifestyle related factors including diet and stress management
  o  Yoga teachers are eligible for CPD points!

This workshop is for 

  •  People who have hypertension
  •  Those with coronary artery disease
  •  People with neurotic depression
  •  Those with psychotic depression, which is not in the ‘active phase’
  •  Anyone who sometimes feels excessively sad
  •  Yoga therapists seeking to expand their knowledge
  •  Yoga teachers who wish to assist their students
  •  Medical doctors, health professionals and complementary therapists who want to use evidence-based, 
     Yoga practices in their work
  •  Yoga researchers seeking to learn about the latest research into Yoga and Anxiety and Depression

There is an (optional) practical component.

Please bring a mat if you have one. Wear loose, comfortable clothing.

Date: Friday, 17th June 2011
Time: 12pm – 4.30pm
Venue: Yoga in Daily Life Kensington
  1st Floor, 117- 119 Anzac Parade
Near the corner with Todman Ave
Cost:        $75.00

Included for $75

Attend the 5 day series and receive one workshop FREE! Save $75.