Yoga Therapy for Hypertension and Heart Disease

Jun172011

Map of Kensington, NSW
Where
1st Floor, 117- 119 Anzac Parade, Kensington, NSW, 2033, Australia
Show map
When
Friday, 17 Jun 2011
Price
$75
What does that include?
Call

02 83... Click to show02 8338 1570

Visit
www.enlightenedevents.com.au

Description

Yoga Therapy for Hypertension and Heart Disease

Friday, 17th June 2011

Learn how Yoga can be used as a therapeutic tool to assist with hypertension and heart disease with Dr. Shirley Telles, leading Yoga therapist, medical doctor, neurophysiologist, and world famous Yoga researcher, in this half-day workshop on Yoga Therapy for Hypertension and Heart Disease.

Benefits of Attending

  o  Learn about hypertension and heart disease, including their causes, risk factors, symptoms, when a
      check-up is necessary and which lifestyle factors are important
  o  Learn Yoga practices that are specific for hypertension
  o  Learn Yoga practices that are specific for heart disease, especially coronary artery disease
  o  Learn which techniques to avoid
  o  Learn techniques which have been scientifically proven to lower blood pressure and reduce the load on
      the heart
  o  Learn about lifestyle related factors including diet and stress management
  o  Yoga teachers are eligible for CPD points!

This workshop is for 

  •  People who have hypertension
  •  Those with coronary artery disease
  •  People with neurotic depression
  •  Those with psychotic depression, which is not in the ‘active phase’
  •  Anyone who sometimes feels excessively sad
  •  Yoga therapists seeking to expand their knowledge
  •  Yoga teachers who wish to assist their students
  •  Medical doctors, health professionals and complementary therapists who want to use evidence-based, 
     Yoga practices in their work
  •  Yoga researchers seeking to learn about the latest research into Yoga and Anxiety and Depression

There is an (optional) practical component.

Please bring a mat if you have one. Wear loose, comfortable clothing.
 

Date: Friday, 17th June 2011
Time: 12pm – 4.30pm
Venue: Yoga in Daily Life Kensington
  1st Floor, 117- 119 Anzac Parade
Near the corner with Todman Ave
Kensington
Cost:        $75.00

Included for $75

Attend the 5 day series and receive one workshop FREE! Save $75.