Yin Master Class with Melanie McLaughlin


Map of Rozelle, NSW
711 Darling St, Rozelle, NSW, 2039, Australia
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Sunday, 1 Sep 2013
$35/$30 for full members
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(02) ... Click to show(02) 9810 3146



With our resident Yin guru Melanie, this afternoon workshop and master class will delve into the key principles of Yin and how it can be used as a powerful tool for restoration and discovery. Beginning with a mini workshop, you will explore the following aspects of a Yin practice:

·      What is a Yin or Yang style of practice?

·      How are these energies affected by the seasons?

·       Why do we all need to include Yin in our regular yoga routine?

·       How does Yin positively affect the organs and tissues of our bodies?

·       How does Yin positively affect our mental and spiritual well-being?

Anyone living in a busy city, pushing themselves physically and mentally though work, activity or just life in general can experience the amazing bene?ts of a Yin-style practice. Beyond the seasonal energetic workshop introduction you will have the opportunity to become at one with your new knowledge in a 90 minute Yin master class.

We have these master classes booked every month to the end of 2013 so you can enjoy some deep tissue restoration and energetic balancing…regularly!

Included for $35/$30 for full members