Wholefood Revolution

Mar012014

Map of Rozelle, NSW
Where
711 Darling St, Rozelle, NSW, 2039, Australia
Show map
When
Saturday, 1 Mar 2014
Price
$40 / $35 / free for Revolutionaries
What does that include?
Call

(02) ... Click to show(02) 9810 3146

Visit
www.eggoftheuniverse.com

Description

TASTE THE FUN SIDE OF WHOLEFOODS

What is good nutrition and how do we navigate the sea of contradictory information out there relating to food and whether it’s ‘good’ for us? How can we positively explore our relationship with food in a way that is fun, nutritious and celebrates life?

In this workshop, Harry will mix a little yogic food philosophy with foundational wholefoods concepts that will revolutionise how you approach your diet and cooking.

We will explore:

• How can we bring our yoga practice into the way we eat?

• What are wholefoods and why are they good for us?

• Simple detox methods and eating plans;

• A range of recipe tastings and demonstrations to get you started.

This is will be a light and fun afternoon that will help you rediscover your own internal nutritional compass and how to make your food nourishing and enjoyable in equal measure.


Included for $40 / $35 / free for Revolutionaries

$40 / $35 full members  / free for Revolutionaries