Les Leventhal - Facing Fears

Nov092013

Map of Rozelle, NSW
Where
711 Darling St, Rozelle, NSW, 2039
Show map
When
Saturday, 9 Nov 2013
Price
$45 / $40 for full members
What does that include?
Call

(02) ... Click to show(02) 9810 3146

Visit
www.bodymindliferozelle.com

Description

Arm Balancing and Inversions for all levels

Arm Balances and Inversions can be some of yoga’s most challenging yet fun poses to practice. Learn to safely defy gravity, starting with a single breath. In this workshop you will strengthen your core to better support your arm balances. Build upper body strength which will help support and build healthier wrists, elbows and shoulders. Engage the legs, so they don’t take refuge in Savasana. Begin cultivating awareness of your body being upside down and moving through space, while surfing from one pose to another. Yoga should be satisfying and fun, not a chore. This workshop will launch you there. This very fun workshop is accessible for beginners, intermediate/advanced practitioners and teachers who want to learn how to teach newer students the foundations and set up of arm balancing and provide safe up leveling for the advanced practitioner. Flying is like a great fire of courage – once that flame is ignited, it never goes out.


Included for $45 / $40 for full members

$45 / $40 for full members





Full weekend investment:





(Covers all four workshops)





$150 / $130 full members