Yoga For Active Birth

Jun022012

Map of North Strathfield, NSW
Where
The Mews, Bakehouse Lane, 9 George St, North Strathfield, NSW, 2137, Australia
Show map
When
Saturday, 2 Jun 2012
Price
$44 per person, $77 per couple
What does that include?
Call

02 97... Click to show02 9763 5885

Visit
www.concordyoga.com

Description

Join Kylie is this fantastic workshop, designed to give you skills and confidence for childbirth. Using simple yogic breathing and positions, we can enhance the body and mind's innate abilities.

This workshop will cover:

  • Deep breathing
  • Tension release
  • Specific yoga poses for the pelvis
  • Visualisation and meditation
  • The function of the uterus and contractions
  • Labour hormones and how to promote them
  • Easy ways to support or be supported during labour

Bookings required

9763 8558

info@concordyoga.com

 

 


Included for $44 per person, $77 per couple

Includes GST