Urban Yoga & Meditation Retreat

Oct062014

Map of North Strathfield, NSW
Where
9 George St, North Strathfield, NSW, 2137, Australia
Show map
When
Monday, 6 Oct 2014
Price
$165
What does that include?
Call

(02) ... Click to show(02) 9763 5886

Visit
www.concordyoga.com

Description


This retreat is designed to help deepen your understanding of yoga and the dynamic nature between the mind and body. 

Throughout this day retreat you will be taught how to:

• Access deeper states of relaxation

• Achieve greater clarity of the mind

• Experience deeper levels of self acceptance

• Feel balanced and reduce stress levels

You will also:

• Gain an understanding between the mind/body

connection through both the yogic and western scientific perspectives,

including the Chakra system.

• Discover the healing aspects of yoga

• Develop awareness in the heart centre

• Experience the relaxation qualities of foot baths.

 

WHEN: Monday 6th October (Public Holiday) 2014 - 9:00am - 5:00pm

WHERE: Concord Yoga Studio

 


Included for $165

 The cost of the retreat ($165) is all inclusive of lunch & snacks for the day.