Welcoming all mums and babies after your six week post natal check up. This postnatal yoga course is a great way to release tension, strengthen and tone, meet other mums, and bond with your baby.
Stay around for a chat, guest speaker and morning tea after the yoga class as part of our 'Mothers Circle'.
6 week course
25th October - 29th November
Thursdays 9.30-10.30am yoga class, followed by Mothers Circle