Join our incredible teacher Yogi in this fantastic workshop aimed to 'turn your world upside down' and counteract the constant downward-pulling energy of gravity.
Yoga inversions are believed to improve the functioning of the circulatory, lymphatic, nervous and endocrine systems by reversing the natural flow of blood, metabolic waste and stress hormones throughout the body.
Inversions can also align the spine, increase blood flow, circulation and flexibility, calm the mind, increase oxygenation in the brain, regulate the thyroid gland and much more.
This workshop is open to people who have been practicing yoga for a while, and who have no blood pressure issues. Bookings are essential for this workshop, so call or email us today to ensure your spot!