Join us at the beautiful Govinda Valley this July for a weekend retreat designed to help rejuvenate, learn and surround yourself in yoga, meditation and much much more...
This retreat can help you in many areas of your life. You will benefit physically, with greater strength, flexibility and stamina; mentally with increased clarity and calmness; and emotionally with a greater sense of peace, joy and acceptance.
Throughout this day retreat you will have the opportunity to attend:
- Daily Meditation
- Variety of Yoga including, Hatha Yoga, Vinyasa Yoga, Chakra Balancing Yoga, Restorative Yoga, and Yin Yoga
- Yoga Nidra
- Foot Baths
- Energetic Work
The retreat is designed with the intention that you will gain:
- Gain an understanding between the mind/body connection through both the yogic and western scientific perspectives, including the Chakra system.
- Discover the healing aspects of yoga
- Develop awareness in the heart center
- Experience the relaxation qualities of foot baths
- Feel a balance and reduction in stress levels
- Develop deep levels of self acceptance
- Greater clarity of mind
Enjoy the natural surrounds of the Govinda Valley, with both the beach and the bush at your fingertips as well as experiencing Govinda Valley's spiritual kitchen, that will serve delicious vegetarian food over your stay.
July 15th - 17th 2016
Friday arrive between 4- 6pm and leave Sunday around 3pm
Retreat Deposit $200 (non-refundable)
Retreat Cost $595
10% off for early bird price if purchased before June 15th ($535)
(All prices include food, quad share accommodation and shared bathroom, GST)
The accommodation is made up of shared rooms of 4, with options for pairs to pay extra to share a double room as well as options for individuals to pay extra to have a double room to themselves.
Twin share ensuite room, $120 surcharge applies (limited availability)
For Single Occupancy with an ensuite, $210 surcharge (limited availability)
All food is vegetarian and free from of meat, fish, eggs, garlic, onion and mushrooms. Special dietary needs (gluten, dairy, etc.) can be facilitated by prior arrangement.
At an additional cost we will have massage, energy readings, and tarot readings available
Govinda Valley Retreat Centre 51 Lady Carrington Rd, Otford, NSW, 2508 Australia http://www.govindavalley.com.au/directions/