Govinda Valley Yoga Retreat

Jun052015toJun082015

Map of Otford, New South Wales
Where
51 Lady Carrington Road, Otford, New South Wales, 2508, Australia
Show map
When
Friday, 5 Jun 2015 to Monday, 8 Jun 2015
Price
Retreat Deposit $200 (non-refundable); Retreat Cost (including food, accommodation, and GST) $750; Retreat Early Bird Price (including food, accommodation, and GST) if purchased before April 15th $695
Call

(02) ... Click to show(02) 9763 5885

Visit
www.concordyoga.com

Description

This retreat can help you in many areas of your life. You will benefit physically, with greater strength, flexibility and stamina; mentally with increased clarity and calmness; and emotionally with a greater sense of peace, joy and acceptance.
 
Enjoy the natural surrounds of the Govinda Valley, with both the beach and the bush at your fingertips as well as experiencing Govinda Valley's spiritual kitchen, that will serve delicious vegetarian food over your stay.

Schedule / Itinerary

 

FRIDAY
Yoga Practice (1/2 hr vinyassa, 1/2 Yoga Nidra)
Foots Baths and Trataka Meditation
 
SATURDAY
Sunrise Meditation
Vinyassa Yoga Class
Free Time
Chakra Balancing Yoga
Restorative Yoga and Relaxation
 
SUNDAY
Sunrise Meditation
Vinyassa Yoga
Free time
Kundalini Meditation 
Yin Yoga and Healing Session 
Sound Healing

MONDAY
Vinyassa Yoga Class
Chakra Balancing Yoga 
Gratitude practice and Guided Meditation