Inviting all women to this event! Whether you're pregnant, recovering from childbirth, experiencing menopause or anywhere in between, join Kathi for this free information session to discover the benefits of caring for your pelvic floor health.
Here you will learn about the evidence-based programs for strengthening and improving the functioning of your pelvic floor offered by Kathi of Discreetly Fit. Learn helpful, practical tips, and gain new confidence through knowledge and deeper understanding.
Saturday 14th July
Cost is free, but bookings are necessary
(02) 9763 5885