Free Pelvic Floor Workshop

Apr282012

Map of North Strathfield, NSW
Where
The Mews, Bakehouse Lane, 9 George St, North Strathfield, NSW, 2137, Australia
Show map
When
Saturday, 28 Apr 2012
Price
FREE
What does that include?
Call

02 97... Click to show02 9763 5885

Visit
www.concordyoga.com

Description

Would you like to know how:

- Your pelvic floor works?

- You can keep it strong at any age?

- To ensure great bladder control?

- Childbirth affects it?

- Your pelvic organs stay in position?

- You can be sure you are doing your pelvic floor exercises correctly?

 

During this workshop, discover important facts about pelvic floor

health and understand better the needs of this often misunderstood and

neglected body part. Facilitated by a highly skilled exercise therapist,

this session is suitable for all age groups and fitness levels.

 

This workshop is appropriate for all women of all ages. It is especially great for pregnancy and childbirth, post-natal recovery, those experiencing menopause, and anyone who wants to strengthen their pelvic floor, prevent future weakness and learn more about the heath of their pelvic floor.

Saturday 28th April

3.30pm

FREE (usually valued at $45)

 

Bookings necessary in order to confirm numbers and spaces available. Call or email us to register your interest:

9736 5885

info@concordyoga.com

For more information, visit discreetlyfit.com, or contact Kathi on 8213 3123.


Included for FREE

No cost.