New to yoga, getting back into it, or just want to get a better foundation?
Then try our beginners ‘Foundations of Yoga’ course! Gain solid foundations to give you a rewarding and long-lasting yoga practice.
Enhance your yoga experience through deeper understanding. This course will introduce you to the basics of yoga, and give you a firm grounding in its concepts and practice.
Be gently and directly guided by an experienced teacher through the motions of a yoga class in this practical, hands-on and informative course.
December 10th - January 28th
6 classes (over 8 weeks)
The course also includes a 2 week unlimited 'introductory pass' at the end of the course, allowing you the opportunity to try out all your new skills in any of our scheduled yoga classes. It also includes a FREE Full Moon Workshop (run approximately once a month).
*Please note: this class meets only 6 times, not 8. The studio will be closed between December 24th and January 2nd, and classes will not be held on these 2 Mondays. The finishing date, January 28th, reflects this 2-week break.
$132.00 includes course, GST, a 2-week unlimited Introductory pass and a free Full Moon yoga and meditation workshop.