Join Patty Kikos for a Kundalini Yoga workshop at Concord Yoga.
Friday 18 November
6.30pm – 8.30pm
COST: $44 (inc. gst)
WHY IS THIS BALANCE SO IMPORTANT?
We inhale prana, our life force; we exhale apana, our eliminating force. If they don’t flow properly in our system we have digestive issues that affect our wellbeing, especially our thoughts & emotions.
Our kundalini (potential) rises when there are no obstacles in the way. In this workshop we’ll strengthen both elements to clear the clutter from our mind and let our fun feelings flow.
Open to all levels and personalities that enjoy having fun in their yoga class
Bookings are essential for this fantastic workshop - call or email us today to ensure your spot!
Phone: 9739 6319