Retreat Pt Elliot
(13 The Strand, Pt Elliot)
Thurs-Sun 7-10 April 2016
Arrival 12pm. 1st session starts at 2pm
Finishes on Sunday April 10th at 11.30am
The retreat will be conducted by Vanessa Shribman, physiotherapist and yoga teacher (Iyengar cert.).
Vanessa has been teaching yoga since 1992 and is the director of the Coast Yoga Centre in Glenelg. She teaches the Iyengar method of yoga & also is an experienced practitioner & teacher of mindfulness meditation.
Cost: $900 includes accommodation, healthy vegetarian meals, daily yoga sessions, meditation and pranayama.
(Bookings require a $300 deposit. Full payment is required by Friday18 March 2016)
Please bring the following to the retreat:
Yoga mat, 2 blocks, 4 blankets, yoga belt and bolster. If you do not have this equipment please let us know.
Also: mosquito repellent, bathers, toiletries, towel.