Insomnia?  A Yogic Approach.

Jun072014

Map of Winthrop, WA
Where
Leach Hwy, Between Riseley St & Murdoch Dve, Winthrop, WA, 6150, Australia
Show map
When
Saturday, 7 Jun 2014
Price
$65
What does that include?
Call

(08) ... Click to show(08) 6219 5176

Visit
www.charleyoga.com.au/main/page_events.html

Description

Over half the population suffers from insomnia at some point and the good news is that there is a growing evidence base for yogic management. Charley has 10 years of yoga teaching experience and is a qualified yoga therapist with a keen interest in treating insomnia. She has a good understanding of the topic due to her own experiences as an insomniac in her younger years.

This will not just be a boring theory session, lots of moving, breathing and meditating included plus afternoon tea and a take home pack. Bring a mat, blanket, cushion and water bottle (if you don't have a mat, please let us know)

PLEASE NOTE - this is not specifically pitched at yoga teachers as a teacher training but you are very welcome to attend!

MORE INFO AND BOOK HERE


Included for $65

$60 if you are currently a student with us or $55 if you have attended one of our workshops before.