Charleyoga Mini Retreat Morning (3hr)

Mar102013

Map of Winthrop, WA
Where
Leach Hwy, entry is about halfway between Murdoch Drive & Riseley St, Winthrop, WA, 6150, Australia
Show map
When
Sunday, 10 Mar 2013
Price
$65 (discounts apply as below)
What does that include?
Call

(08) ... Click to show(08) 6219 5176

Visit
www.charleyoga.com.au/main/page_events.html

Description

"Releasing Tension in Body & Mind"

Beginners very welcome, no yoga experience is needed.  The day will comprise of various techniques including gentle yoga movements, self myofascial release using foam rollers (see pic above!) progressive muscle relaxation, meditation and breathing practice – no experience needed!  Includes delicious morning tea and take home pack. Bring a mat, blanket, cushion and water bottle (if you don't have a mat, please let us know)


Included for $65 (discounts apply as below)

$65 Standard Rate, $55 for students currently enrolled at Charleyoga, $50 for "repeater retreaters" (ie you have been to one of our mini retreats before.