Breathing Space Yoga - Avalon cover image

Breathing Space Yoga - Avalon

Breathing Space is Avalons' first eco-friendly yoga studio & the only studio on the northern beaches that uses & promotes organic, eco-friendly yoga equipment & 'green' printing products.

Monday

Time
Style
For
Teacher
  1. 7:30 am--1h 30m--
    Breathing Space Yoga - Avalon
    ×
    7:30 am for 1h 30m

    Swiss Ball & Stretch class

  2. 9:45 ammeditation1h 15m--
    Breathing Space Yoga - Avalon
    ×
    9:45 am meditation for 1h 15m

    Mana Yoga - seasonal, shamanic and energetic fusion - suitable for general level.

  3. 6:00 pm--1h 15m--
    Breathing Space Yoga - Avalon
    ×
    6:00 pm for 1h 15m

    MindLESS Mondays. Courses only. Feb 2nd ~ March 30th.

Tuesday

Time
Style
For
Teacher
  1. 9:30 amhatha1h 30m--
    Breathing Space Yoga - Avalon
    ×
    9:30 am hatha for 1h 30m

    casual - general

  2. 7:30 pmhatha1h 30m--
    Breathing Space Yoga - Avalon
    ×
    7:30 pm hatha for 1h 30m

Wednesday

Time
Style
For
Teacher
  1. 9:30 amhatha1h 30m--
    Breathing Space Yoga - Avalon
    ×
    9:30 am hatha for 1h 30m

    New Dynamic Hatha Flow class starts January 7th, 2015.

  2. 6:00 pmprenatal1h 15m--
    Breathing Space Yoga - Avalon
    ×
    6:00 pm prenatal for 1h 15m

    Casual pregnancy yoga class

Thursday

Time
Style
For
Teacher
  1. 6:00 pmyoga-nidra1h--
    Breathing Space Yoga - Avalon
    ×
    6:00 pm yoga-nidra for 1h

Friday

Time
Style
For
Teacher
  1. 7:30 amgeneral1h 30m--
    Breathing Space Yoga - Avalon
    ×
    7:30 am general for 1h 30m

    Swiss Ball & Stretch class

  2. 9:45 amfusion1h 15m--
    Breathing Space Yoga - Avalon
    ×
    9:45 am fusion for 1h 15m

    Mana Yoga - seasonal, shamanic and energetic fusion - suitable for general level.

Saturday

Time
Style
For
Teacher
  1. 8:00 amadvanced1h--
    Breathing Space Yoga - Avalon
    ×
    8:00 am advanced for 1h

    Mana Yoga - strong/advanced level. No beginners please.

  2. 9:30 amprenatal1h 15m--
    Breathing Space Yoga - Avalon
    ×
    9:30 am prenatal for 1h 15m

    Shamanic birth yoga therapy. Next course: October 18th ~ December 13th. 8 weeks, $200. No casual attendance. No classes during school holidays.

  3. 11:00 ampilates1h 30m--
    Breathing Space Yoga - Avalon
    ×
    11:00 am pilates for 1h 30m

    Sexy, soulful and strengthening sessions for whole body empowerment.

Sunday

Time
Style
For
Teacher
  1. 8:30 am--2h--
    Breathing Space Yoga - Avalon
    ×
    8:30 am for 2h

    SoulFULL Sunday Series. 5 week courses. Feb 1st ~ March 1. Starting with 'The Yamas'.

  2. 4:00 pmrestorative1h 30m--
    Breathing Space Yoga - Avalon
    ×
    4:00 pm restorative for 1h 30m

    Mana Yoga - all levels. Class includes yin yoga, pranayama, meditation and yoga nidra.