Day Retreat in Mollymook

Join Boutique Yoga for another blissful day retreat in beautiful Mollymook! Merryn Lee will gently guide you through your yoga and meditation practice while our guest instructor, Monica Finazzo, will share with participants the power of the Law of Attraction to nurture one's self. Jessica Whatham will also join us with her latest collection from Iluka Activewear. 

09.00 - 10.30 Vinyasa Flow practice

10.30 - 10.50 Tea break – herbal teas and “bliss balls” provided

10.50 - 12.15 Deep tissue stretch, pranayama and meditation

12.15 - 01.45 Lunch

(Bring your own picnic or visit one of the nearby cafes in Mollymook or Milton)

01.45 - 03.15 Creating Inside Out Living - the Law of Attraction with Monica Finazzo

03.15 - 04.00 Yoga Nidra

04.00 Close