Food<Myths & Medicine Workshop Berwick

Feb012014

Map of Berwick, Vic
Where
1/15 Blackburne Square , Berwick, Vic, 3806, Australia
Show map
When
Saturday, 1 Feb 2014
Price
$40.00
Call

9796 ... Click to show9796 2500

Visit
www.bodyyoga.com.au

Description

 

Body Yoga and Natural Body Lab are delighted to join together to bring you this informative and educational workshop on Food, Myths and Medicine. Clare Wakefield is a Naturopath with over 10 years experience and has a strong focus on integrating the latest research and evidence with Naturopathic principles. She is experienced with Functional and Nutritional Pathology Testing and utilises a combination of Nutritional Medicine, Western Herbalism, Nutraceuticals and Life Coaching in her practice. 

 

Over the course of this workshop Clare will cover:

 

  • How to identify the difference between marketing and nutritional value
  • The heart Foundations ‘tick’ of approval
  • Dairy Foods and Calcium
  • Butter vs Margarine
  • Vitamin-fortified foods
  • The Food Pyramids (old vs new)
  • Food as Medicine
  • Dietetics vs Functional Holistic Nutrition 
  • Basics that ‘you are what you eat’ is more than a saying
  • Cultures and differences in food intakes
  • There is no ‘one shoe fits all’ with diet
  • Pro’s and cons’ of vegetarian & vegan diets (doing it properly)
  • The vitamin D dilemma
 Where: Body Yoga Studio

 

1/15 Blackburne Square, Berwick

When: Saturday 1st February 2014

Time: 1.00pm—2.30pm

Cost: $40.00

Ph: 9796 2500 or book online (www.bodyyoga.com.au go to timetable page)

Full payment due on booking (non-refundable or transferable)