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This is a beautifully rich module that offers a truly unique perspective on sequencing yoga classes. You will learn an entirely new framework for sequencing that is great for regular classes but also highly effective in putting together workshops, training courses and retreats.
Vanessa has been teaching this 3 day training for many years with great success. Everyone walks away completely inspired by the possibilities of where they can take vinyasa yoga.
The magic of this training is in learning how you can safely and effectively introduce your students to more advanced postures. This is a step by step process that incorporates learning both principles of alignment and flow. You will learn a range of new and challenging yoga postures and practice the art of giving adjustments to support your students to safely explore these for themselves.
In this training you will:
- Experience three 2 hour vinyasa yoga master classes with leading teacher Vanessa Rudge of Being Yoga.
- Learn the secret of mastering advanced yoga asanas including arm balances, inversions and backbends by using cutting edge techniques of sequencing, neural imprinting and wave theory.
- Understand and apply the theory of five primary energy lines (vayus) to the practice of asana.
- Learn evolutionary and highly creative principles of sequencing vinyasa yoga based on an understanding of wave theory and how to work with and sequence peak poses.
This is a training not to be missed.
A $50 deposit is required to hold your place.
$390 includes comprehensive manual.