Every Thursday evening for six weeks (6:00-7.15pm). No previous experience with Yoga is required for these beginners' courses. You will learn the basic asanas working with other students of the same level. The instructions and demonstrations that form the course will introduce you to the many lifestyle benefits Yoga delivers and provide you with excellent fundamentals for continued Yoga practice.
The course fee is discounted to $115 if registration and payment are made prior to the start date. Please contact us or go to our website www.martialartsandyoga.com