Enhance your wellbeing by applying Ayurvedic principals to your yoga practice, diet and life style.
Join us in the 2 hour interactive workshop with Alla Selisher (Founder and Principal yoga Teacher at Avirit Yoga)
In this workshop you will learn:
You will receive an Ayurvedic questionnaire before the workshop to determine your unique body type.
This workshop is suitable for everyone who wishes to make practical changes in their lives to improve health and well-being.
The places are limited, so bookings are essential.