Avalon Yoga School cover image

Avalon Yoga School

At Avalon Yoga School we promote seasonal attunment and support thru yoga, food and philosophy.

Monday

Time
Style
For
Teacher
  1. 7:30 amfusion1h 30m--
    Avalon Yoga School
    ×
    7:30 am fusion for 1h 30m

    Seasonal Flow

  2. 9:30 am--1h 30m--
    Avalon Yoga School
    ×
    9:30 am for 1h 30m

    Lower back focus

  3. 6:30 pmadvanced1h 30m--
    Avalon Yoga School
    ×
    6:30 pm advanced for 1h 30m

    Expect to get upside down.

Tuesday

Time
Style
For
Teacher
  1. 6:30 am--1h 30m--
    Avalon Yoga School
    ×
    6:30 am for 1h 30m

    Open yoga door. A time just for you and your personal practice. A teacher is present for assistance but the classes are not led. If you would like a practice developed for you contact your favourite teacher now.

  2. 9:30 am--1h 30m--
    Avalon Yoga School
    ×
    9:30 am for 1h 30m

    Yoga for the neck and lower back

  3. 11:30 amgentle1h 15m--
    Avalon Yoga School
    ×
    11:30 am gentle for 1h 15m

    Gentle asana, mindfulness based meditation and pranayama

  4. 1:30 pmyoga-therapy3h--
    Avalon Yoga School
    ×
    1:30 pm yoga-therapy for 3h

    Yoga therapy and birth services

Wednesday

Time
Style
For
Teacher
  1. 9:30 amintermediate1h 30m--
    Avalon Yoga School
    ×
    9:30 am intermediate for 1h 30m

    Fast flow vinyasa

  2. 3:45 pmkids-yoga 45m--
    Avalon Yoga School
    ×
    3:45 pm kids-yoga for 45m

    Kids Yoga 7-12yrs

  3. 6:00 pmfusion1h 30m--
    Avalon Yoga School
    ×
    6:00 pm fusion for 1h 30m

    Soul Revival yoga practice

Thursday

Time
Style
For
Teacher
  1. 6:00 am--1h 30m--
    Avalon Yoga School
    ×
    6:00 am for 1h 30m

    Open yoga door. A time just for you and your personal practice. A teacher is present for assistance but the classes are not led. If you would like a practice developed for you contact your favourite teacher now.

  2. 7:45 amgeneral1h 30m--
    Avalon Yoga School
    ×
    7:45 am general for 1h 30m
  3. 9:30 amiyengar1h 30m--
    Avalon Yoga School
    ×
    9:30 am iyengar for 1h 30m

    Rope yoga class

Friday

Time
Style
For
Teacher
  1. 9:30 amintermediate1h 30m--
    Avalon Yoga School
    ×
    9:30 am intermediate for 1h 30m

    Seasonal Intermediate

  2. 11:30 amgentle1h 15m--
    Avalon Yoga School
    ×
    11:30 am gentle for 1h 15m

    Remedial, gentle

  3. 2:00 pm--4h--
    Avalon Yoga School
    ×
    2:00 pm for 4h

    Yoga Teacher Training tutorial - term time only

Saturday

Time
Style
For
Teacher
  1. 8:00 amprenatal1h 15m--
    Avalon Yoga School
    ×
    8:00 am prenatal for 1h 15m

    Suitable for all women 12+ weeks pregnant. No experience necessary.

  2. 9:30 amhatha1h 30m--
    Avalon Yoga School
    ×
    9:30 am hatha for 1h 30m

    Beginner / General Hatha

Sunday

Time
Style
For
Teacher
  1. 8:30 amfusion1h 30m--
    Avalon Yoga School
    ×
    8:30 am fusion for 1h 30m

    Sunday morning yoga revolution. Revolving teachers weekly. Fresh each Sunday. All levels.

  2. 4:00 pmintermediate2h--
    Avalon Yoga School
    ×
    4:00 pm intermediate for 2h

    Last Sunday of the month only