Meditation Workshop with Swami Shantananda

May242014

Map of Mt. Waverley, Vic
Where
1/6 The Highway, Mt. Waverley, Vic, 3149
Show map
When
Saturday, 24 May 2014
Price
$145
What does that include?
Call

03 98... Click to show03 9833 4050

Visit
www.classicalyoga.com.au

Description

 

Join Swami Shantananda for a workshop on meditation - it's purpose, problems, and methodology. This day is for those who meditate, those who want to meditate, and those who teach meditation.

This workshop will show you the main ways meditation is practised.

  • The traditional method of deep stillness reduces mental conditioning.
  • The medical model uses meditation exercises as a health adjunct.
  • Mindfulness develops a constant self-awareness through ordinary activity.

Each of these major methods has astonishing benefits, and some issues to consider, too. You will find out how to practise, and teachers will get tips on helping their students to establish a practice.

This is a rare chance to delve more deeply into meditation with Swami Shantananda. An adept of the traditional way, with over 35 years experience, Swami Shantananda is highly experienced in all issues of meditation. She teaches meditation and trains meditation teachers. She has qualifications in Health Psychology, and is endorsed by the national association for meditation teachers. All this experience is bound with a deep spirituality and an innate understanding of the mind and human spirit.

 

Saturday May 24th, 10.00 am – 3.00 pm 

 

WHERE:  Waverley Yoga Studio

1/6 The Highway,

Mt Waverley

 

FEE: $145,

Early bird $125 if payment received by Wednesday, 9th May.

 


Included for $145

Cost is $145, or get the early bird special of $125 if you pay before Wednesday 9th May.