in Maroubra, NSW organised by Anahata Yoga Space
0411 ... Click to show0411 494 926
This workshop will give you techniques to feel and understand energy.Learn how our thoughts, actions and emotions shape our energy manifesting dis-ease or ease.Discover ways to direct energy inside and outside the body for healing, growth and creation.
Our studio is a natural urban retreat situated right on the ocean with fresh air and a serene ocean view.The beach, park and ocean rock pool are at hand and I wish to utilize all of our environmental gifts to enhance a deeper connection to self and your home-Earth.Too often we disconnect with the seasons as we cool the environment when it is hot, heat when it is cool and eat imported foods that are not available in our season.
Once again you can live comfortably within and when this happens everybody feels comfortable around you.Thursday, September 22nd
Yoga, Beach walk and Chi Kung, Lunch, finish with a yoga NIdra.
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