New Moon Yoga Nidras
New Moon Yoga Nidras


Map of North Maroubra Beach, NSW
Level 1, 94 Marine Parade, (above Pool Cafe), North Maroubra Beach, NSW, 2035, Australia
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Sunday, 5 Jun 2016
What does that include?

0411 ... Click to show0411 494 926



(Guided Meditation)

Sunday, June 5, 5.30pm
Monday, July 4, 8.30pm
Tuesday, August 2, 8.30pm

with Natalie Almond

​Come to Anahata Space, lie down and relax as I guide you into a relaxation meditation

Winter is about self-reflection and new beginnings. We will be reflecting on the past year of events and decide the newness we would like to create.

Yoga nidra is a very important part of yoga practice, a conscious sleep bringing about a hypnogogic state enabling you to create through your choices.
Some benefits of Yoga Nidra; alleviates heart problems, insomnia, anxiety, stress, depression, high blood pressure and mental weariness. 
 please book to ensure your space

Included for $25

1 hour Guided Meditation