Yoga for Meditators

Feb032016toMar092016

Map of Middle park, VIC
Where
216 Richardson Street, Middle park, VIC, 3206, Australia
Show map
When
Wednesday, 3 Feb 2016 to Wednesday, 9 Mar 2016
6:30 - 7:30pm
Call

0439 ... Click to show0439 538 021

Visit
agamayogacentre.com.au/meditation/yoga-for-meditators/

Description

Join Graeme for a new class on Wednesday 3rd February to 9th March (First class Free)

Why meditate?
What are the benefits?
Will meditation work for me and how do I start?
What is the relationship between Meditation and Mindfulness?
Where and how does Yoga fit in?
I meditate already – what does Yoga offer me?

‘Yoga is the pacification, concentration and complete focus of the mind’s fluctuating activities.’ The Yogasutra of Patanjali I.2

 

Investment: The initial session on Wednesday is free. Then it is $85 for a 5 week class pass
Bookings are essential: Minimum 5 students required to start the program.
Contact: E: Barbara Brian or M: 0439 358 021