This 3 hour workshop is the 3rd in a series that will focus on exploring the digestive centre cakra. This workshop can be taken on its own or in the series. It will consist of theory and practice.
Looking briefly at the related organs and function but particularly from the traditional yoga perspective. Exploring symbols (yantra) used, sound/chant, and other yoga tools: (asana, pranayama, meditation), in order to experience, relate and balance this energetic centre.
The flame within in ancient times was considered one of the most important in order for our entire system to function with ‘clarity to see’. To digest our experiences through life and be open to change.
Bookings essential: Kelly – firstname.lastname@example.org
Please brings journal and or paper, pens, pencil to draw.
Sunday November 24, 2:00 - 5:00pm
Presenter: Kelly Davies.
Kelly has been a student and teacher of yoga since 2004, in the tradition of Krishnamacharya. She has particular interest in meditation, the energetic system, the use of sound and art as a way to explore and express ourselves.